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Fitstar Workout

(Click on the FITSTAR logo below to access www.fitstar.com)

 

 

 

Fitstar is a tool that physical education classes at Rockmart Middle School are going to use as a warm up exercise during class.  This is a great tool that students can use at home as well.  Using this tool, which is also a free app, can be a family event too. So take the challenge that Tony Gonzalez has given us and push forward.  If you have any questions with this program feel free to email me.  GOOD LUCK!  A healthy active lifestyle one day at a time.