It is very important that you become active outside of Physcial Education class. I would stress the importance of spending time outside at least thirty minutes each day. Begin to incorporate and participate in activities that you enjoy.
Are you "physically fit"?
Do you know the importance of being "physically fit"?
What role are you taking in becoming "physically fit"?
Note: Select an acivity that you enjoy.
"Enjoy what you do. Do what you enjoy."