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Superman Workout

"Superman Workout"

 

Complete the following weekend exercises as quickly as possible

10 Jumping Jacks

10 Push-ups

10 Sit-ups

5 Superman Strectches

10 Squat Jumps

One Minute Plank

10 Explosive Push Ups

10 Bicycle Crunches

20 Side to Side

20 Front to Back

 
Contact Us
Polk School District 612 South College St.
Cedartown, GA 30125
View Map & Directions
Phone: 770-748-3821
Fax: 770-748-5131
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