The following link under class files/links will provide insight to the state mandated FITNESSGRAM test for 4th and 5th grade students. The PE Department will test throughout the school year. A written fitness report will be sent home at the end of the school year.
PE Standard 4:Achieves and maintains a health-enhancing level of fitness.
Essential Question: Are you physically fit based on the FITNESSGRAM Standards?
1. Push-ups (Upper body strength)
2. Sit-ups (Core Strength)
3. Mile Run (Cardio)
4. Sit-n-Reach (Flexibility)
5. Height and Weight (Body Composition)